A nice cold dessert.
Most chili recipes are loaded with salt and high potassium beans but this is a wonderfully fresh flavoured chili stew that needs no salt. Even better – it only takes about 30minutes to get on the table!
This is a great and simple recipe that can be easily modified according to your palate. Homemade chicken and rice soup is a great alternative to packaged or canned soup that are loaded with salt.
Now that the weather is warming up, here’s a lovely and quick marinade that’s great on barbecued chicken. This is a quick go-to dinner after work that I usually serve with a salad and rice.
Who says barbequing has to be limited to burgers, hotdogs, and steak? Here’s a delicious recipe for salmon made entirely on the BBQ while you sit back and enjoy the fabulous weather. Simple, easy to prepare, and oh-so-yummy!
Making your own burgers is relatively quick and easy and this recipe has a fraction of the sodium of prepared burgers. Another bonus? If you are on a high protein diet, you can make the burgers big and if you are on a lower protein diet you can make your portion exactly right for you!
This reinvented lasagna turned out decadently light – perfect for a summer dinner – and the vegan cheese is surprisingly cheesy! It can be served as a side dish or as a main course.
I was blown away by how easy and good this recipe was. If you’re using pre-made roasted red peppers (which I did) look for the lowest sodium brand you can find at your grocery store.