Pre-soaking the lentils for 12 or more hours will effectively reduce the potassium content by 93%
Try making a great sauce or dip, like the eggplant dip below, that makes a fresh and fantastic alternative to salty barbecue sauces. It’s also great with crusty bread or as a sandwich spread.
This recipe originally called for Snapper, a fish naturally high in Potassium. Instead we used Tilapia which is higher in protein and much lower in potassium. Use fresh Tilapia for the best results.