Submitted by Hanna Kim, Dietetics Student and Dani Renouf, RD MSC, CDE Snacking is such an important part of aRead this post
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Submitted by Hanna Kim, Dietetics Student and Dani Renouf, RD MSC, CDE Snacking is such an important part of aRead this post
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Goal-Setting Tips for the New Year
Submitted by: Kimberly Lam, Nutrition Student Volunteer and Dani Renouf, RD, MSc Now that 2021 is nearly upon us, manyRead this post
Can Kidney Beans and Plant-Based Proteins Be Kidney Friendly?
Submitted by Sara Chan and reviewed by Dani Renouf, RD MSc In the past, vegetarian diets were thought to beRead this post
Making the Most of your Holidays in 2020
Submitted by Dani Renouf, RD, MSc, CDE As we approach the festive season for this unprecedented year, our holiday celebrationsRead this post
Slow Cooking Down To Add Flavour: Top Three Reasons to Use A Slowcooker for Kidney Friendly Meals
Submitted by Dani Renouf, RD, MSc, CDE If you feel too busy to cook, but would like to try preparingRead this post
Lower Potassium Potatoes
Submitted by Fiona Bellefeuille, RD For those of you on a low potassium diet you are likely aware of theRead this post
Starters: Appetizing Appetizers that taste great and are renal friendly
Submitted by Karen Sevong MScFN RD CDE CPT Appetizers are versatile in many ways and enjoyable all year round. ItRead this post
Pumpkins, Squash and All Things Fall
Submitted by Deirdre Neuman, Reviewed and edited by Dani Renouf, RD MSc As summer draws to an end and fallRead this post
The Importance of Meal Planning and Preparation
Submitted by Hannah Kim and reviewed by Dani Renouf, RD, MSc Meal planning and preparation is the concept of preparingRead this post
The Power of Protein on Your Kidneys
Written by: Jennifer Snyder and Hanna Kim, dietetics and kinesiology students from the University of British Columbia. Reviewed by DaniRead this post
HITTING THE GREAT OUTDOORS? Better Pack A Cooler!
Everyone loves to hit the great outdoors during the warm weather and for most of us food plays a largeRead this post
Being “Sodium-Safe”: 5 Tips to Flavour Food without Salt
Sodium (commonly known as salt or sodium chloride) is important for regulating blood pressure, nerve and muscle function, and acid-baseRead this post
Making the Most Out of Your Groceries During COVID-19
The need for physical distancing during the COVID-19 pandemic has changed our approach to some of the basic things weRead this post
Navigating a Food Bank in COVID Times
In Canada, over a million people are regularly using food banks every month, and the need is expected to riseRead this post
Breakfast: Kick-start Your Day the Right Way
Canadians live busy lives; which leads to many of us skipping breakfast1. Consuming breakfast can help you kickstart your day as it provides you with the energy and nutrientsRead this post
Staying Healthy in COVID Times
The news is changing daily, the virus is spreading, it is more important than ever that you put your healthRead this post
Kidneys, Beans and Greens
By Claire Chartrand MSc. RD Traditional dietary guidelines for people with chronic kidney disease recommended avoiding many plant-based foods suchRead this post
Welcome to the newly renovated Kidney Community Kitchen
We hope you like the new look as much as we do! When the site first launched in 2011, we set out to create an easyRead this post
