When trying to figure out if a product is high or low in salt, reading the nutrition label can help. Read this blog post to learn more.
Category: Reading food labels
March is National Nutrition Month
Ingredients for a Healthier Tomorrow In celebration of Nutrition Month and Dietitians Day (March 16), the Kidney Community Kitchen would […]
Choosing Plant-based Dairy Alternatives
Submitted by Fiona Bellefeuille RD, CDE Dairy products have many health benefits. However, for people with kidney disease they can […]
Navigating a Food Bank in COVID Times
In Canada, over a million people are regularly using food banks every month, and the need is expected to rise […]
Portions matter!
Doing recipe analysis for the renal diet is a far more complicated endeavor than I realized when I started out […]
Read those labels!
Sometimes being a dietitian feels a bit like being a detective. Every once in a while I will come across […]
Buyer Beware
Somehow the fall always seems to be such a busy time of year both at work and at home. All […]
Time Flies!!
It’s hard for me to believe that it’s been a year since I started doing a blog for the Kidney […]
What about phosphorus?
The past few weeks have been very busy ones for me. I have been working on a new project about […]
Label Reading for Sodium
I had an excellent question recently from someone who is struggling with label reading for a low sodium diet and […]
Shake Up your BBQ without a Salt Shaker
It’s hard to believe that September is here and summer is almost over! I thought I’d spend a bit more […]
