Pre-soaking the lentils for 12 or more hours will effectively reduce the potassium content by 93%
If you’re prone to calcium containing kidney stones, consider drinking lemonade as a way to reduce your risk of stone formation. Lemon juice contains citrate, a substance that helps reduce the formation of calcium containing stones.
This was my grandmother’s recipe and shockingly there’s no salt in it. Unlike the traditional creamy dressings this one is very light-tasting. If you don’t have the time or energy to shred or chop the cabbage, buy the pre-shredded coleslaw blend available in your supermarket.