Kidney Community Kitchen

Information and tools to help you manage your renal diet

Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/peach-raspberry-smoothie/

Peach Raspberry Smoothie

Photo credit lecic/depositphotos.com

Peach Raspberry Smoothie

Don’t like tofu? No problem! You won’t be able to taste it over the fruity, creamy flavour of this smoothie.

Ingredients

  • 1 cup frozen raspberries
  • 1 medium peach, pit removed, sliced
  • 1/2 cup tofu
  • 1 tablespoon honey (or use sweetener such as stevia or splenda)
  • 1 cup unfortified almond milk

Directions

Mix all ingredients in blender until smooth.

Nutrient Analysis

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