Directions
Mix all ingredients in blender until smooth.
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Don’t like tofu? No problem! You won’t be able to taste it over the fruity, creamy flavour of this smoothie.
Mix all ingredients in blender until smooth.
Calories: 129 KCal
Protein: 6.3 g
Carbohydrates: 23 g
Fibre: 4.8 g
Total Fat: 3.2 g
Sodium: 53 mg
Phosphorus: 72 mg
Potassium: 261 mg
Servings per recipe: 3
Serving size: 1 cup smoothie
1 fruit, 1 protein