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Tofu Fingers

a replacement for chicken nuggets.

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Beef Steak Sandwich with Balsamic Mushrooms and Chèvre

This open-faced sandwich is an excellent source of iron and zinc.

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Spicy Pina Colada Smoothie

This can be a refreshing snack or breakfast alternative.

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Top Rated Recipes

Litchi Sorbet
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Litchi Sorbet

This is a lovely, non-dairy alternative to ice cream!

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Corn Potage
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Corn Potage

Remember: If you are on a fluid restriction you will need to count this soup as part of your daily fluid requirements.

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Honey-Mustard Pork Chops

This is quick, easy and tangy. Honey-Mustard Pork Chops, just a little bit sweet, a little hot, and wonderfully tangy. A great basic Southern Mustard BBQ sauce. Try this one in the pan, or on the grill.

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