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Recipe Results for High Protein

Recipes

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One Pot Mediterranean Chicken & Pasta

This one pot, complete meal is incredibly easy and super flavourful. The recipe combination provides a moderate amount of pasta per person with lean chicken and a generous serving of vegetables; which is a good thing as many people tend to eat larger than wise portions of higher carbohydrate pasta.

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Barbecue Chicken Salad

Before it hits the grill, this chicken is marinated in an Asian-inspired ginger-garlic marinade. The chicken can be hot off the grill or barbecued ahead of time and used cold. Marinade chicken overnight for best results.

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Persian Chicken

I came across this in a cookbook that we received with our new barbeque last year and as soon as I found a recipe that had no salt added I had to try it. Happily it was a hit with my entire family and I hope you will enjoy it too!

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Chicken in Mushroom Sauce

This recipe was given to me by a patient many years ago and I sometimes substitute dry white wine for half of the broth.

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Cranberry-Glazed Pork Chops

High protein tender pork chops, served with rice.

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Beef Steak Sandwich with Balsamic Mushrooms and Chèvre

This open-faced sandwich is an excellent source of iron and zinc.

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Mediterranean Panini

This flavorful Panini is an easy lunch snack using roast beef leftovers.

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How to Cook an Oven Roast

Oven roasts are high in protein and vitamin B12. Once you prepare your oven roast, try the roast beef sandwich below.

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Spicy Cornflake Chicken

Craving fried chicken? Try this healthy oven baked alternative.

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