Managing your fluid intake, especially in the hotter months might be challenging. Follow these tips to help control your fluid intake and thirst.
Enjoying in-season produce has many benefits such as maximum flavor, provides important nutrients to support our health, and reduces our environmental footprint. There are many low-potassium fruit and vegetables to enjoy in the late summer months.
Submitted by Lauren Kapphan, RD With spring in full swing and summer fast approaching, now is the best time for […]
Everyone loves to hit the great outdoors during the warm weather and for most of us food plays a large […]
As children are still growing and developing, it is important to ensure they are receiving proper nutrition. For children with […]
With summer approaching it’s still possible to start the garden that you’ve always wanted. Planting and growing fruits and vegetables […]
After a long, cold winter it is time to enjoy the warm weather and the wonderful, fresh foods that come […]
The nutrition fact sheets on kidney.ca have been updated and are better than ever! Working collaboratively with the Ontario Renal Network, a […]
Ah summer! We are, finally, having some truly hot weather in Southwestern Ontario and I have been happily ignoring my […]
Summer is definitely here. The hot weather can make cooking a chore and it’s nice to be able to grill […]