By Dani Renouf, RD, MSc, CDE Summertime is a great opportunity to enjoy the outdoors and discover new places, cultures, […]
Category: Summer recipes
Tips to Help Control Fluid and Thirst: Refreshing Beverages for Summer
Managing your fluid intake, especially in the hotter months might be challenging. Follow these tips to help control your fluid intake and thirst.
What’s in Season?
Enjoying in-season produce has many benefits such as maximum flavor, provides important nutrients to support our health, and reduces our environmental footprint. There are many low-potassium fruit and vegetables to enjoy in the late summer months.
What’s in Season?
Submitted by Lauren Kapphan, RD With spring in full swing and summer fast approaching, now is the best time for […]
HITTING THE GREAT OUTDOORS? Better Pack A Cooler!
Everyone loves to hit the great outdoors during the warm weather and for most of us food plays a large […]
Summer Fun for Kids
As children are still growing and developing, it is important to ensure they are receiving proper nutrition. For children with […]
Gardening and farmer’s markets on a low potassium diet
With summer approaching it’s still possible to start the garden that you’ve always wanted. Planting and growing fruits and vegetables […]
Updated nutrition info on kidney.ca!
The nutrition fact sheets on kidney.ca have been updated and are better than ever! Working collaboratively with the Ontario Renal Network, a […]
Getting back to summer!
Ah summer! We are, finally, having some truly hot weather in Southwestern Ontario and I have been happily ignoring my […]
