Enjoying in-season produce has many benefits such as maximum flavor, provides important nutrients to support our health, and reduces our environmental footprint. There are many low-potassium fruit and vegetables to enjoy in the late summer months.
Category: Summer recipes
What’s in Season?
Submitted by Lauren Kapphan, RD With spring in full swing and summer fast approaching, now is the best time for […]
HITTING THE GREAT OUTDOORS? Better Pack A Cooler!
Everyone loves to hit the great outdoors during the warm weather and for most of us food plays a large […]
Summer Fun for Kids
As children are still growing and developing, it is important to ensure they are receiving proper nutrition. For children with […]
Gardening and farmer’s markets on a low potassium diet
With summer approaching it’s still possible to start the garden that you’ve always wanted. Planting and growing fruits and vegetables […]
Savour Summer with New Recipes!
After a long, cold winter it is time to enjoy the warm weather and the wonderful, fresh foods that come […]
Updated nutrition info on kidney.ca!
The nutrition fact sheets on kidney.ca have been updated and are better than ever! Working collaboratively with the Ontario Renal Network, a […]
Getting back to summer!
Ah summer! We are, finally, having some truly hot weather in Southwestern Ontario and I have been happily ignoring my […]
Tips for the Barbecue Season
Summer is definitely here. The hot weather can make cooking a chore and it’s nice to be able to grill […]