How To Create Your Own Spice Blend
Submitted by Emily Campbell, RD CDE MScFN Sodium (salt) is a mineral found naturally in foods and table salt. Most […]
Search Results for: spice blend
Curry Spice Blend
In a bowl, combine all the ingredients and whisk gently to combine. Package the mixture in an airtight container until […]
Mediterranean Spice Blend
In a bowl, combine all the ingredients and whisk gently to combine. Package the mixture in an airtight container until […]
Mexican Spice Blend
In a bowl, combine all the ingredients and whisk gently to combine. Package the mixture in an airtight container until […]
Asian Spice Blend
In a bowl, combine all the ingredients and whisk gently to combine. Package the mixture in an airtight container until […]
Italian Spice Blend
In a bowl, combine all the ingredients and whisk gently to combine. Package the mixture in an airtight container until […]
Less Salt, More Flavor: How to Pair Foods and Spices
By Dani Renouf, RD As a dietitian, the favorite part of my work is informing clients that they CAN have […]
No Salt Added Seasoning Mix for Steak
Here’s a spice blend to enhance the flavor of your steak without using salt.
Health Canada’s Healthy Eating Strategy: Why Lowering Your Sodium Intake Matters
Submitted by Dani Renouf, RD, MSc, CDE Making sound food choices helps prevent and manage health conditions. Reducing your salt intake is one way to keep blood pressure under control […]
