Zippy Strawberry Salad

Madge Ma – Photo credit: Jace Cann

Zippy Strawberry Salad

There is a lot of flavour in this salad.

Ingredients

Dressing:
1⁄2 cup vegetable oil
1⁄3 cup white wine vinegar
1 garlic clove, minced
2 tbsp. brown sugar
1 tsp. curry powder
1 tsp. soy sauce (low sodium)

Salad:
10 cups torn salad greens
1⁄2 cup slivered almonds, toasted
1 cup grapes (red/green), halved
2 cups sliced strawberries
1⁄2 cup crushed, unsalted pretzels
2 cups mandarin orange segments

Directions

Combine all dressing ingredients and shake well. Set aside.

Toss together salad greens and strawberries with dressing.

Sprinkle with almonds and pretzels. Serve immediately.

Nutrient Analysis

Calories: 256 g

Protein: 4 g

Carbohydrates: 24 g

Fibre: 3 g

Total Fat: 18 g

Sodium: 41 mg

Phosphorus: 85.9 mg

Potassium: 344 mg

Renal Diet Nutrient Analysis

Servings per recipe: 6

Serving size: 202 g

Renal and Diabetic Exchanges

2 vegetable

Leave a Reply