Hot Crab Dip

Rebecca Larratt-Smith

Hot Crab Dip

A quick & easy appetizer

Ingredients

1 8 oz (250 mL) package cream cheese, softened
1 tbsp onion, finely minced
1 tsp lemon juice
2 tsp Worcestershire sauce
1⁄8 tsp black pepper
Cayenne pepper to taste
2 tbsp milk or unfortified rice beverage
1 6 oz can crab meat, rinsed

Directions

1. Preheat oven to 375° F (190° C).

2. Place cream cheese in a bowl. Add onion, lemon juice, Worcestershire sauce, black and cayenne pepper. Mix well. Stir in milk / rice beverage. Add crab meat and stir until blended.

3. Place mixture in oven-safe dish. Bake uncovered for 15 mins or until hot and bubbly. Serve warm with low sodium crackers or pita bread triangles.

or

4. Microwave until mixture is hot and bubbly— approximately 4 mins, stirring after each 1–2 mins.

Nutrient Analysis

Calories: 98 g

Protein: 5 g

Carbohydrates: 2 g

Fibre: 2 g

Total Fat: 8 g

Sodium: 132 mg

Phosphorus: 61 mg

Potassium: 91 mg

Renal Diet Nutrient Analysis

Servings per recipe: 6

Serving size: 50 g

Renal and Diabetic Exchanges

1 protein

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