Warm Mushroom Salad with Watercress

Recipe developed by Chef Leslie Cairns

Warm Mushroom Salad with Watercress

This versitile salad pairs well with grilled meats or pasta.

Ingredients

  • 4 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1/2 tsp thyme
  • 1 cup assorted mushrooms
  • 1/2 cup shallots
  • 4 cups of mixed greens (including watercress)

Directions

  1. Saute mushrooms and shallots in olive oil.
  2. Season with thyme and finish with balsamic vinegar.
  3. Serve over a bed of greens.

Nutrient Analysis

Calories: 159 KCal

Protein: 2.2 g

Carbohydrates: 7 g

Fibre: 1.5 g

Total Fat: 14 g

Sodium: 26 mg

Phosphorus: 54 mg

Potassium: 329 mg

Renal Diet Nutrient Analysis

Servings per recipe: 4

Serving size: 1/4 of the salad (about 1 1/2 cups)

Renal and Diabetic Exchanges

2 vegetable

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