Submitted by Roxanne Papineau, Dt.P nutritionist at IUCPQ, President of the Quebec Nephrology Nutritionists’ Association (RNNQ) Kidney disease can vary […]
Author: Kidney Community Kitchen
Korean Food and Your Kidneys
Photo credit Image by 709 K from Pixabay Submitted by Hanna Kim, Nutrition Student, and Dani Renouf, RD, MSc, CDE One of the […]
Tips for Kidney-Friendly Eating While Saving Time and Money in 2021
This is an update to the original blog: What’s Good for the Kidneys is Good for the Budget: Tips for […]
Making Meal Preparation Easy and Kidney Friendly
By Kelvin Au, Nutrition Student, and Dani Renouf, RD, MSc, CDE Do you find eating healthy hard and time-consuming? Tired […]
Goal-Setting Tips for the New Year
Submitted by: Kimberly Lam, Nutrition Student Volunteer and Dani Renouf, RD, MSc. Now that 2021 is nearly upon us, many […]
Can Kidney Beans and Plant-Based Proteins Be Kidney Friendly?
Submitted by Sara Chan and reviewed by Dani Renouf, RD MSc In the past, vegetarian diets were thought to be […]
Making the Most of your Holidays in 2020
Submitted by Dani Renouf, RD, MSc, CDE As we approach the festive season for this unprecedented year, our holiday celebrations […]
Slow Cooking Down To Add Flavour: Top Three Reasons to Use A Slowcooker for Kidney Friendly Meals
Submitted by Dani Renouf, RD, MSc, CDE If you feel too busy to cook, but would like to try preparing […]
Lower Potassium Potatoes
Submitted by Fiona Bellefeuille, RD For those of you on a low potassium diet you are likely aware of the […]
Starters: Appetizing Appetizers that taste great and are renal friendly
Submitted by Karen Sevong MScFN RD CDE CPT Appetizers are versatile in many ways and enjoyable all year round. It […]
Pumpkins, Squash and All Things Fall
Submitted by Deirdre Neuman, Reviewed and edited by Dani Renouf, RD MSc As summer draws to an end and fall […]
The Importance of Meal Planning and Preparation
Submitted by Hannah Kim and reviewed by Dani Renouf, RD, MSc Meal planning and preparation is the concept of preparing […]
The Power of Protein on Your Kidneys
Written by: Jennifer Snyder and Hanna Kim, dietetics and kinesiology students from the University of British Columbia. Reviewed by Dani […]
HITTING THE GREAT OUTDOORS? Better Pack A Cooler!
Everyone loves to hit the great outdoors during the warm weather and for most of us food plays a large […]
Being “Sodium-Safe”: 5 Tips to Flavour Food without Salt
Sodium (commonly known as salt or sodium chloride) is important for regulating blood pressure, nerve and muscle function, and acid-base […]
Making the Most Out of Your Groceries During COVID-19
The need for physical distancing during the COVID-19 pandemic has changed our approach to some of the basic things we […]
Navigating a Food Bank in COVID Times
In Canada, over a million people are regularly using food banks every month, and the need is expected to rise […]
Breakfast: Kick-start Your Day the Right Way
Canadians live busy lives; which leads to many of us skipping breakfast1. Consuming breakfast can help you kickstart your day as it provides you with the energy and nutrients […]
