Kidney-Friendly Eating: Saving Cost and Reducing Food Waste

With skyrocketing food prices, managing a kidney-friendly diet and staying within the budget can be challenging. The good news is that enjoying a nutritious and balanced diet doesn’t have to be expensive. This blog post will offer tangible tips and tricks to lower food costs and avoid food waste.

Why Do Our Kidneys Love Plants?

Every nutrition brochure you’ve probably seen suggests adding more fruits and vegetables to your plate, and there’s a reason for that. Fruits and vegetables add an abundance of micronutrients and fibre. They also support cardiovascular and gut health and make meals more visually appealing. But did you know that plant-based foods can have an added positive impact on our kidney health?

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Meal Planner

The Menu Planner allows users to create daily and weekly plans. While you don’t need an account to use the meal planner, you won’t be able to print or save your plans without one. It’s simple to request an account here.  

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Each quarter we’ll send you The Kidney Kitchen e-News, highlighting diet and nutrition information and seasonal recipes to help you stick with your renal diet. We use MailChimp to deliver our e-News


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