Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/sweet-chili-thai-sauce-2/

Sweet Chili Thai Sauce

Alisha Groot-Nibbelink, photo credit dpimborough/depositphotos.com

Sweet Chili Thai Sauce

This versatile sauce tastes great on chicken, fish, or any noodle dish.

Ingredients

1 cup
water
¾ cup
cider vinegar
½ cup
sugar (or sugar substitute)
1 tsp
ginger
1 tsp
minced garlic
2 tsp
red pepper flakes
2 tsp
ketchup
4 tsp
cornstarch

Directions

We use this recipe with our spicy cornflake chicken recipe

1. Bring the water and cider vinegar to a boil.
2. Add sugar, ginger, garlic, red pepper flakes and ketchup, stir and simmer for 5 minutes.
3. Slowly add the cornstarch by sifting, while stirring continuously (add more cornstarch if you prefer a thicker sauce).

Nutrient Analysis

Renal Diet Nutrient Analysis

Servings per recipe: 24

Serving size: 1/24 of recipe

Renal and Diabetic Exchanges

Renal Exchange: 1/3 starch

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup

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