Lemon Dill Fish

Seasonal Cooking for Renal Patients, reprinted with permission from the University of Alberta Hospital

Lemon Dill Fish

This simple recipe works well with any kind of fish, so if you are on a budget choose what is on special at the grocery store.

Ingredients

  • 12 oz (360 g) fish fillet
  • 3 tbsp (50 mL) fresh dill
  • 1 tbsp (15 mL) lemon juice
  • 1 tbsp (15 mL) margarine, melted

Directions

  1. Mix together dill, lemon juice and margarine.
  2. Brush on fillet.
  3. Place in 9 inch (2.5 L) pan and pour remaining sauce over fish.
  4. Bake at 325°F (160°C) until fish is  no longer transparent and flakes easily with a fork.

Nutrient Analysis

Calories: 126 g

Protein: 21 g

Carbohydrates: 0.4 g

Total Fat: 4 g

Sodium: 115 mg

Phosphorus: 246 mg

Potassium: 300.5 mg

Renal Diet Nutrient Analysis

Servings per recipe: 4

Serving size: 3oz

Renal and Diabetic Exchanges

3 protein

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