Directions
In a medium sized bowl, toss together all ingredients and put in the fridge to cool until ready to eat. (good for 3-4 days refrigerated)
Crunchy Asian Coleslaw
Ingredients
1 clove fresh garlic – minced
1 stalk – green onions – fine chopped
1 tablespoon – fresh coriander leaves chopped
2 tablespoon – rice vinegar
1 teaspoon – fresh ginger grated
2 cups Cabbage (shredded)
2 tablespoon fresh Lemon juice
¼ fresh Green chilis – finely chopped
Nutrient Analysis
- Calories: 37.3 KCal
- Protein: 1.5 g
- Carbohydrates: 8.2 g
- Fibre: 2.4 g
- Total Fat: 0.2 g
- Sodium: 19 mg
- Phosphorus: 33.02 mg
- Potassium: 221.8 mg
Renal Diet Nutrient Analysis
Servings per recipe: 2
Serving size: 1/2 of the full recipe
Renal and Diabetic Exchanges
2 vegetable choices
What is one exchange?
- 1 Protein Choice = 1oz of meat or 7g of dietary protein
- 1 Starch Choice = about 15g of carbohydrates
- 1 Fruit or Vegetable Choice = ½ cup
- 1 Milk Choice = ½ cup