Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/crunchy-asian-coleslaw/

a serving bowl filled with crunch Asian coleslaw

Crunchy Asian Coleslaw

Chef Brian Vallipuram

Chef’s Suggestion:

Pairs well with Madras Spiced Baked Tilapia

 

Crunchy Asian Coleslaw

Ingredients

1
clove fresh garlic, minced
1
green onions , finely chopped
1 tbsp
fresh coriander leaves chopped
2 tbsp
rice vinegar
1 tsp
fresh ginger grated
2 cups
cabbage (shredded)
2 tbsp
fresh Lemon juice
¼
fresh green chilis, finely chopped

Directions

In a medium sized bowl, toss together all ingredients and put in the fridge to cool until ready to eat. (good for 3-4 days refrigerated)

Nutrient Analysis

Renal Diet Nutrient Analysis

Servings per recipe: 2

Serving size: 1/2 of the full recipe

Renal and Diabetic Exchanges

2 vegetable choices

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup