Directions
In a medium sized bowl, toss together all ingredients and put in the fridge to cool until ready to eat. (good for 3-4 days refrigerated)
Crunchy Asian Coleslaw
Ingredients
1
clove fresh garlic, minced
1
green onions , finely chopped
1 tbsp
fresh coriander leaves chopped
2 tbsp
rice vinegar
1 tsp
fresh ginger grated
2 cups
cabbage (shredded)
2 tbsp
fresh Lemon juice
¼
fresh green chilis, finely chopped
Nutrient Analysis
- Calories: 35 KCal
- Carbohydrates: 6 g
- Fibre: 1 g
- Sodium: 18 mg
- Phosphorus: 34 mg
- Potassium: 238 mg
Renal Diet Nutrient Analysis
Servings per recipe: 2
Serving size: 1/2 of the full recipe
Renal and Diabetic Exchanges
2 vegetable choices
What is one exchange?
- 1 Protein Choice = 1oz of meat or 7g of dietary protein
- 1 Starch Choice = about 15g of carbohydrates
- 1 Fruit or Vegetable Choice = ½ cup
- 1 Milk Choice = ½ cup