Directions
- After you have sliced, and chopped your ingredients, place mustard, red wine vinegar and honey in a mixing bowl.
- Whisk to combine and slowly add your oil one tablespoon at a time.
- Mix cucumber mixture with vinaigrette and serve.
Cucumber Dill Salad
Ingredients
- 2 medium Cucumbers, sliced
- ¼ medium Red onion, sliced
- 2 Tbsp Dill, chopped
- 6 Tbsp Olive Oil or Extra Virgin Olive Oil
- 1 Tbsp Honey
- 2 Tbsp Red Wine Vinegar
- 1 Tsp Dijon Mustard
Nutrient Analysis
- Calories: 210.7 KCal
- Protein: 0.8 g
- Carbohydrates: 7.3 g
- Fibre: 0.9 g
- Total Fat: 20.5 g
- Sodium: 33.6 mg
- Phosphorus: 25.50 mg
- Potassium: 157.11 mg
Renal Diet Nutrient Analysis
Servings per recipe: 4
Serving size: 142 g
Renal and Diabetic Exchanges
0.5 carb choice
1 vegetable choice
What is one exchange?
- 1 Protein Choice = 1oz of meat or 7g of dietary protein
- 1 Starch Choice = about 15g of carbohydrates
- 1 Fruit or Vegetable Choice = ½ cup
- 1 Milk Choice = ½ cup