Kidney Community Kitchen

Information and tools to help you manage your renal diet

Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/baked-pita-chips/

Baked Pita Chips

Recipes developed by Chef Leslie Cairns. Photo credit bhofack2/depositphotos.com

Baked Pita Chips

A small bag of potato chips can contain as much as 500 mg sodium! Try the following lower salt alternative to chips:

Ingredients

3
(6″) pita rounds
3 tbsp
olive oil
chili powder

Directions

Separate pitas into 2 rounds with kitchen scissors.   Cut each pita into 8 wedges.   Brush pita wedges with olive oil and sprinkle with chili powder.   Bake at 350F for approximately 15 minutes or until crisp.

Nutrient Analysis

2 thoughts on “Baked Pita Chips

  1. First of all, how can this recipe already have 3 stars when there have been no reviews yet. Second, 1 pita round has 322 mg of sodium. I realize your recipe says there are only 148 mg of sodium per 2 wedges, but who’s going to eat just 2 wedges.

    1. Hi Sheila – any user on the Kidney Community Kitchen can choose a star rating for a recipe without leaving a review. Unfortunately though, to manage the sodium intake for this recipe the recommended portion size needs to be respected. It’s hard to have just two!

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