The Kidney Diet Challenge

The Kidney Diet Challenge

So how hard is the kidney diet?  Over the years, I have met with many other health care professionals, students, […]


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Happy Holidays

Happy Holidays

Food is an important part of any holiday or celebration.  As I was thinking about what to write about for […]


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Posted in Holiday cooking
Collaboration

Collaboration

Collaboration in healthcare is a wonderful thing!  This past spring, one of my colleagues Diana Endicott attended a major nephrology […]


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Posted in Renal Diet
What About Kidney Stones?

What About Kidney Stones?

I get a lot of questions from people who have had the unpleasant and painful experience of kidney stones. Kidney […]


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Posted in Kidney stones
Salt – making the news

Salt – making the news

Lately the media has been reporting a lot on a recent Cochrane Review and suggesting that perhaps salt reduction isn’t […]


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Posted in Sodium
Happy Summer!

Happy Summer!

Summer can be a particularly hard time to be on a renal diet, especially if you need to follow a […]


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Posted in Potassium
Staying Safe

Staying Safe

As a dietitian, I have the opportunity to learn about an incredible variety of foods and ways of eating that […]


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Posted in Food safety
Can you do the DASH?

Can you do the DASH?

May 17th is World Hypertension Day.  The theme of this year’s day is: “know your numbers: target your blood pressure”.  […]


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Posted in Hypertension
Happy Spring!

Happy Spring!

This has felt like a very long winter to me and in Southern Ontario at least, spring has been a […]


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Posted in Renal Diet
Winter Warm Up!

Winter Warm Up!

When the weather is this cold, I start to think of comfort foods – soups, stews and chilli. Recently I […]


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Posted in Renal Diet
Happy New Year!!!

Happy New Year!!!

It seems that the newspapers are chock full of health and nutrition advice these days – it’s no surprise since […]


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Posted in Renal Diet

Tis the season…

… for getting together with family and friends and celebrating the holiday. Christmas get-togethers always end up being about the […]


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Posted in Holiday cooking

Connect with the Community

Meal Planner

The Menu Planner allows users to create daily and weekly plans. While you don’t need an account to use the meal planner, you won’t be able to print or save your plans without one. It’s simple to request an account here.  

Subscribe to the Kidney Community Kitchen e-News

Each quarter we’ll send you The Kidney Kitchen e-News, highlighting diet and nutrition information and seasonal recipes to help you stick with your renal diet. We use MailChimp to deliver our e-News

Videos

Connect with our new Video Resource page for Renal Cooking Demonstrations and Informational Webinars