Tuna Spread
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Here's a tasty high protein snack that takes under 10 minutes to prepare.
Source: This recipe is modified from Ricardocuisine, photo credit studioM/depositphotos.com
Diet Type: Low Phosphorus / Low Potassium / Low Sodium
Renal Diet Nutrient Analysis
- Servings per recipe: 4
- Serving size: 1/4 cup
Nutrient Analysis
- Calories: 101
- Protein: 12.4g
- Carbohydrates: 1.3g
- Fibre: 0.03g
- Total Fat: 4.9g
- Sodium: 37mg
- Phosphorus: 133mg
- Potassium: 91mg
Renal and Diabetic Exchanges
2 protein
Ingredients
1 can (170 g) no salt added tuna, drained
2 Tbsp light mayonnaise
1 tsp lemon juice
1/2 tsp dijon mustard
pepper to taste
Tip: To further reduce calories choose no salt added tuna packed in water instead of oil.
2 Tbsp light mayonnaise
1 tsp lemon juice
1/2 tsp dijon mustard
pepper to taste
Tip: To further reduce calories choose no salt added tuna packed in water instead of oil.
Directions
In a bowl, combine all the ingredients with a fork. Season with pepper. Serve on crackers or toast.
Tuna Spread,Reviews
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Tuna is the only fish I eat , I love it and have it twice a week. It makes for a great lunch on unsalted crackers and it is so quick and easy with a nice side of crudite (veggies).