Sesame Asparagus

Diet Type | Meal Type |

Sesame Asparagus

Quick, easy, tasty roasted asparagus.

Ingredients

  • 16 asparagus
  • 1 tbsp lemon juice
  • 2 tbsp sesame oil
  • 1 tsp sesame seeds

Directions

-Mix asparagus with sesame oil, lemon juice and sesame seeds.
-Wrap in tinfoil and bake at 375° F for 12-15 minutes until tender.

 

 

Nutrient Analysis

Calories: 20.5 g

Protein: 2 g

Carbohydrates: 4 g

Fibre: 1 g

Total Fat: 0.4 g

Sodium: 14 mg

Phosphorus: 37 mg

Potassium: 162 mg

Renal Diet Nutrient Analysis

Servings per recipe: 4

Serving size: 4 spears

Renal and Diabetic Exchanges

Renal exchange: 1 veg

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