Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/pineapple-punch/

Pineapple Punch

Emily Campbell, RD CDE MScFN

Image by Melissa Walker Horn on Unsplash

 

Pineapple Punch

Ingredients

4 TBSP pineapple juice
2 TBSP lime juice
1 cup sparking water
4 ice cubes

Directions

In a pitcher, combine pineapple juice, lime juice, and water. Stir gently to combine. Add ice cubes to serving glasses and pour punch over. Serve with fruit such as lime, berries or mint for an optional garnish.

Nutrient Analysis

  • Calories: 20.3 KCal
  • Protein: 0.2 g
  • Carbohydrates: 5.3 g
  • Total Fat: 0.1 g
  • Sodium: 2.6 mg
  • Phosphorus: 4.6 mg
  • Potassium: 60.7 mg

Renal Diet Nutrient Analysis

Servings per recipe: 2

Serving size: half of the recipe

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup