Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/cranberry-mint-mocktail/

a small mason jar filled with a red liquid garnished with cranberries and mind

Cranberry Mint Mocktail

Emily Campbell, RD CDE MScFN

Photo by Evan Wise on Unsplash

Cranberry Mint Mocktail

Ingredients

2 TBSP mint, divided
2 TBSP fresh cranberries, divided
1 cup diet cranberry cocktail, divided
1/2 cup sparkling water, divided
4 ice cubes

Directions

Place mint and cranberries in two glasses. Pour cranberry juice and water into each glass. Add ice and enjoy.

Nutrient Analysis

  • Calories: 7.9 KCal
  • Protein: 0.3 g
  • Carbohydrates: 2 g
  • Total Fat: 0.1 g
  • Sodium: 23.4 mg
  • Phosphorus: 5.5 mg
  • Potassium: 40 mg

Renal Diet Nutrient Analysis

Servings per recipe: 2

Serving size: half of the recipe

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup