Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/apple-cider-smash/

a cocktail glass on a coaster with a apple based liquid and apple wedge on the glass

Apple Cider Smash

Emily Campbell, RD CDE MScFN

Photo by Bonnie Kittle on Unsplash

 

Apple Cider Smash

Ingredients

1 cup
apple cider, warmed
1 oz
spiced rum
1 tsp
cinnamon
2
slices of apple

Directions

Pour apple cider and spiced rum into two glasses. Garnish with cinnamon and apple slices. This beverage can be enjoyed warm or cold.

Nutrient Analysis

Renal Diet Nutrient Analysis

Servings per recipe: 2

Serving size: 1/2

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup