Directions
Pour apple cider and spiced rum into two glasses. Garnish with cinnamon and apple slices. This beverage can be enjoyed warm or cold.
Apple Cider Smash
Ingredients
1 cup
apple cider, warmed
1 oz
spiced rum
1 tsp
cinnamon
2
slices of apple
Nutrient Analysis
- Calories: 116 KCal
- Carbohydrates: 20 g
- Fibre: 1 g
- Sodium: 6 mg
- Phosphorus: 15 mg
- Potassium: 180 mg
Renal Diet Nutrient Analysis
Servings per recipe: 2
Serving size: 1/2
What is one exchange?
- 1 Protein Choice = 1oz of meat or 7g of dietary protein
- 1 Starch Choice = about 15g of carbohydrates
- 1 Fruit or Vegetable Choice = ½ cup
- 1 Milk Choice = ½ cup