Open-faced chicken sandwich

Open-faced chicken sandwich

Ingredients

  •  1, 4 oz chicken breast, grilled and cooled
  •  2 pieces Boston leaf lettuce
  •  ½ cup (~15) seedless grapes, halved
  •  1 green onion, sliced
  •  ½ cup celery, diced
  •  1 Tbsp low-fat mayonnaise
  •  1 Tbsp lemon juice
  •  ¼ tsp cinnamon
  •  2 slices white bread, toasted
  •  Fresh basil leaves

Directions

  1. In a large bowl combine chicken, grapes, and celery.
  2.  Combine mayonnaise, lemon juice, and cinnamon. Stir and spread small amount over toast. Top with Boston lettuce leaf.
  3. Add remaining dressing to chicken mixture, and toss.
  4. Spoon mixture onto lettuce topped toasts. Garnish with fresh chopped basil leaves
  5. Serve

Nutrient Analysis

Calories: 220 g

Protein: 20 g

Carbohydrates: 20 g

Fibre: 1 g

Total Fat: 6 g

Sodium: 242 mg

Phosphorus: 174 mg

Potassium: 350 mg

Renal Diet Nutrient Analysis

Servings per recipe: 2

Serving size: 167g

Renal and Diabetic Exchanges

2 Protein
1 Starch
1 Vegetable
Diabetic:
1.5 Carbohydrate choice

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