Chicken Wraps with Chipotle Mayo and Cilantro Slaw

Shannon Chesterfield

Chicken Wraps with Chipotle Mayo and Cilantro Slaw

Try this for a different kind of chicken sandwich.

Ingredients

Chipotle Mayo:

  • 1 cup mayonnaise
  • 2 Tbsp finely chopped cilantro
  • 1 garlic clove, finely minced
  • 2 tsp fresh lime juice
  • ¼ – ½tsp chipotle chile powder or 1 canned chipotle pepper, chopped

Cilantro Slaw:

  • 2 cups purchased shredded coleslaw mix
  • ¼ cup chopped fresh cilantro
  • 1 Tbsp canola oil
  • 1 Tbsp lime juice
  • ¼ tsp black pepper

Chicken Wraps:

  • 2 flour tortilla wraps (20cm diameter)
  • 4 Tbsp Chipotle Mayo
  • 6oz boneless chicken breast, chopped
  • 2 cups Cilantro Slaw

Directions

To Make Chipotle Mayo:
1. Whisk together all ingredients.
2. Chill until ready to serve.

To Make Cilantro Slaw:
1. Place coleslaw mix and cilantro in a large bowl.
2. Whisk canola oil, lime juice and pepper together and pour over coleslaw.
3. Toss to mix.

To Make Chicken Wraps:
1. Spread 2 Tbsp of Chipotle Mayo over each wrap.
2. Place ½ of diced chicken on each wrap.
3. Top with 1 cup of Cilantro Slaw on each wrap.
4. Fold up bottom edge of wrap and then roll up like a burrito.

Nutrient Analysis

Calories: 456 g

Protein: 27.5 g

Carbohydrates: 35 g

Fibre: 2.6 g

Total Fat: 22.5 g

Sodium: 500 mg

Phosphorus: 258 mg

Potassium: 404 mg

Renal Diet Nutrient Analysis

Servings per recipe: 2

Serving size: 1 wrap

Renal and Diabetic Exchanges

3 protein
2 starch
1 vegetable

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