Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/all-purpose-salt-substitute/

All-purpose Salt Substitute

Adapted from St. Paul’s Hospital renal dietitian resources

Photo by Merve Sehirli Nasir on Unsplash

All-purpose Salt Substitute

Ingredients

1 tbsp
mustard powder
1 tbsp
garlic powder
1 tbsp
onion powder
1 tbsp
paprika
1.5 tsp
black pepper
1 tsp
basil
1 tsp
thyme

Directions

In a bowl, combine all the ingredients and whisk gently to combine. Package the mixture in an airtight container until ready to use.

The nutritional analysis is based on a 6 g serving, which is equivalent to approximately 1 tablespoon.

Nutrient Analysis

Renal Diet Nutrient Analysis

Servings per recipe: 7

Serving size: 1 Tbsp - 6 grams

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup