By Anja Webster, RD Photo by Jed Owen on Unsplash The holidays are a time for joy, connection, and, of […]
Category: Dietitian Blog
Smart Snacking: How to Stay Energized and Nourished All Day
By Dani Renouf, RD, MSc, CDE When you are managing your overall health, while juggling other personal and work-related responsibilities, […]
Probiotics and kidney disease
By Fiona Bellefeuille, Registered Dietitian, Certified Diabetes Educator Photo by Micah Tindell on Unsplash What are probiotics? Probiotics are live […]
Kidney-Friendly Soup: How to Choose, Cook, and Freeze
by Emily Campbell, RD CDE MScFN When managing kidney disease, diet plays a crucial role in maintaining kidney function and […]
Kidney-Friendly Snack Ideas for Road Trips or Flights
By Dani Renouf, RD, MSc, CDE If you are travelling over the summer, planning ahead to bring some snacks will […]
Are You Getting Enough Fibre? Tips to Make It Your Friend for Better Health
By Nicole Wang RD, MNSP Photo by Nathan Dumlao on Unsplash Most of us probably know that we should be […]
Understanding Potassium on Nutrition Labels
By Fiona Bellefeuille, Registered Dietitian, Certified Diabetes Educator Photo by Joshua Rawson-Harris on Unsplash You may have noticed that potassium […]
Self-Care Through Food: What Can It Look Like?
By Isabelle Guindon, RD Photo by Pablo Merchán Montes on Unsplash When you hear the words “self-care”, what comes to […]
Understanding Different Types of Fats in Your Diet
Written by Emily Campbell, RD CDE MScFN When it comes to nutrition, fat often gets mixed reviews. Fat is actually […]
Navigating Kidney-Friendly Dining Across Cultures
This guide will help you explore kidney-friendly choices across a diverse range of cultural cuisines, ensuring that your dining experiences remain both delicious and health-conscious.
Malnutrition and Chronic Kidney Disease: What You Should Know
By Isabelle Guindon, RD You may wonder, what is malnutrition? In general, most of us will think of malnutrition as […]
Festive Fall Food Choices for Kidney Health
By Dani Renouf RD, MSc, CDE Photo by Blair Fraser on Unsplash As another harvest season approaches, we can find inspiration in heartier […]
Lunch Ideas
By June Martin R.D. Photo by Sweet Life on Unsplash Getting inspired for lunch ideas can feel impossible and it’s […]
Protein Powders: Are They Okay for a Kidney Diet?
Before considering adding protein powders to your dietary routine, read this blog post to learn more about them and how to safely incorporate them in your diet.
Preventing and Treating Constipation
Constipation is a common issue with kidney disease. Here are some strategies to help minimize it.
Low-sugar Baking Substitutes on a Kidney Diet
There are many ways to bake low-sugar treats on a kidney-friendly diet. Read this blog post to learn more.
Managing Multiple Diet Restrictions
Managing multiple diets can be overwhelming. Here are 5 tips to help you with you dietary requirements.
The Vegan Diet and CKD: Managing Protein
Getting enough protein on a vegan diet might be challenging to some. This blog post shares tips on how to include vegan-friendly proteins in your diet.
