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Recipes

Lemon Dill Fish

Renal Diet Nutrient Analysis

  • Servings per recipe: 4
  • Serving size: 3oz

Nutrient Analysis

  • Calories: 126
  • Protein: 21g
  • Carbohydrates: 0.4g
  • Fibre: 0g
  • Total Fat: 4g
  • Sodium: 115mg
  • Phosphorus: 246mg
  • Potassium: 300.5mg

Renal and Diabetic Exchanges

3 protein

Ingredients

12 oz (360 g) fish fillet
3 tbsp (50 mL) fresh dill
1 tbsp (15 mL) lemon juice
1 tbsp (15 mL) margarine, melted

Directions

  1. Mix together dill, lemon juice and margarine.
  2. Brush on fillet.
  3. Place in 9 inch (2.5 L) pan and pour remaining sauce over fish.
  4. Bake at 325°F (160°C) until fish is  no longer transparent and flakes easily with a fork.