Kidney Community Kitchen

Information and tools to help you manage your renal diet

Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/baked-eggplant-fries/

Baked eggplant fries

Adapted from ‘the iron you’

Baked eggplant fries

If you’re feeling adventurous, try these low potassium fries.

Ingredients

1
medium eggplant, peeled and cut into fries
1 1/2 cups
cornmeal
½ tsp
dried oregano
½ tsp
garlic powder
½ tsp
paprika
1 tbsp
olive oil
2
eggs

Directions

Preheat oven to 400°F. Lightly grease a baking sheet.
In a medium bowl, combine cornmeal, garlic powder, paprika and oregano.
Crack two eggs in a bowl and lightly beat.
Dip the eggplant fries in the beaten eggs, and transfer to the cornmeal mixture.
Place eggplant fries on a baking sheet and bake for 20-25 minutes, flipping them at 12 minutes.

Nutrient Analysis

  • Calories: 1100 KCal
  • Protein: 30 g
  • Carbohydrates: 185 g
  • Fibre: 30 g
  • Total Fat: 25 g
  • Sodium: 195 mg
  • Phosphorus: 725 mg
  • Potassium: 1965 mg

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