Kidney Community Kitchen

Information and tools to help you manage your renal diet

Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/zucchini-pancake/

Zucchini Pancake

Recipe developed by Chef Leslie Cairns

Zucchini Pancake

Makes a great accompaniment for the shrimp and sweet snap pea salad, and can be made ahead.

Ingredients

2
medium zucchini shredded
1 cup
corn
3
eggs
1 tbsp
white sugar
2 tsp
vegetable oil
1/2 cup
milk
1 cup
all purpose flour
1 tsp
baking soda
2 tbsp
cilantro, chopped
1/2 tsp
black pepper
1/2 tsp
ground cumin
Cooking spray

Directions

Mix together milk, eggs, sugar, vegetable oil, flour, and baking soda until smooth. .
Fold in spices, zucchini, and corn.
Warm skillet over medium heat and coat with PAM cooking spray.
Spoon approximately 2 tbsp batter into skillet.
Cook until golden on both sides.
Serve warm.
Pancakes may be made in advance and re-heated

Nutrient Analysis

  • Calories: 1104 KCal
  • Protein: 48 g
  • Carbohydrates: 156 g
  • Fibre: 12 g
  • Total Fat: 24 g
  • Sodium: 1656 mg
  • Phosphorus: 732 mg
  • Potassium: 1968 mg

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