A nice, simple recipe which makes a great weekend breakfast!
		 
		
								
					
2
eggs, lightly beaten
1/8 tsp
(1/2 mL) mint
½ cup
(125 mL) milk
¾ cup
(175 mL) apple sauce
4
slices white bread
 
		 
		
			
			In a bowl, mix eggs, milk and mint.
Add applesauce to the mixture.
Melt a dot of margarine on a non stick pan on medium high heat.
Soak bread slices in mixture and transfer to pan.
When underside has browned, flip bread and cook other side.
Top with syrup.
		 
		
		
			
			
				
				
			- Calories: 329 KCal
- Protein: 13 g
- Carbohydrates: 48 g
- Fibre: 3 g
- Total Fat: 6 g
- Sodium: 448 mg
- Phosphorus: 193 mg
- Potassium: 288 mg
 
			 
		 
		
		
		
		
	
	 
trying for first time
This tasted very similar to my normal French toast. I chose to gently fry the apples and use them as a topping instead of incorporating them into the milk/egg mixture.
Great Idea..