- 1 tbsp (15 ml) vegetable oil
- 2 lbs (1 kg) moose meat, well-trimmed of sinew and cut into slices
- 1 large onion, sliced
- 1 large green pepper, sliced
- 1 small red pepper, sliced
- 1 small yellow pepper sliced
- 2 cloves garlic, finely diced
- ¼ cup (60 ml) honey
- Season with pepper to taste
- In a large frying pan, fry the onions on medium heat until soft. Stir frequently.
- Remove from the pan.
In the same pan, fry the moose meat and garlic until the moose meat is browned on all sides.
- Add in the cooked onions and peppers.
- Continue cooking until the peppers have reached the level of preferred crispness.
- Stir in the honey and turn off the heat. Taste the sauce and add more honey if necessary. Season with salt and pepper to taste.
- Calories: 155 KCal
- Protein: 22.8 g
- Carbohydrates: 10.3 g
- Fibre: 0.8 g
- Total Fat: 2.9 g
- Sodium: 67 mg
- Phosphorus: 177.60 mg
- Potassium: 405.85 mg
Servings per recipe: 10
Serving size: 157 g
3 protein choices
1 vegetable choice
What is one exchange?
- 1 Protein Choice = 1oz of meat or 7g of dietary protein
- 1 Starch Choice = about 15g of carbohydrates
- 1 Fruit or Vegetable Choice = ½ cup
- 1 Milk Choice = ½ cup