Herbed Cream Cheese Toasts

Shannon Chesterfield – the photo is a representation of the recipe  by Emiliano Vittoriosi on Unsplash

Herbed Cream Cheese Toasts

Tasty treats to serve at a party.

Ingredients

20 Melba toast rounds, plain
1 clove garlic, sliced in half

1 cup soft cream cheese
¼ cup chopped mixed herbs such as chives, dill, parsley, tarragon and thyme
2 Tbsp minced shallot or onion
½ tsp black pepper
2 Tbsp water

Directions

1. In a medium bowl, use a handheld mixer to mix together cream cheese, herbs, shallot, pepper and water.

2. Take the cut edge of a piece of garlic and rub on the toast.

3. Serve cream cheese with toasts.

Nutrient Analysis

Calories: 79 g

Protein: 2.6 g

Carbohydrates: 10 g

Fibre: 1 g

Total Fat: 2.3 g

Sodium: 172 mg

Phosphorus: 47 mg

Potassium: 62 mg

Renal Diet Nutrient Analysis

Servings per recipe: 5

Serving size: 4 toasts + 1 Tbsp cream cheese

Renal and Diabetic Exchanges

1 starch

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