Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/baked-pita-crisps/

Baked Pita Crisps

Recipe developed by Chef Leslie Cairns

Baked Pita Crisps

These crisps will keep in a sealed container for a few days. They taste great with the chili-lime dip!

Ingredients

  • 3 (6″”) pita rounds
  • 2 tbsp olive oil
  • chili powder to taste

Directions

Preheat the oven to 350° F.
Separate each pita into 2 rounds (you will end up with 6 pita rounds).
Cut each pita into 8 wedges.
Brush the wedges with olive oil and lightly sprinkle with chili powder.
Bake for about 15 minutes until crisp.

Nutrient Analysis

  • Calories: 80 KCal
  • Protein: 2 g
  • Carbohydrates: 8 g
  • Total Fat: 4 g
  • Sodium: 80 mg
  • Phosphorus: 14 mg
  • Potassium: 26 mg

Renal Diet Nutrient Analysis

Servings per recipe: 6

Serving size: 8 wedges

Renal and Diabetic Exchanges

1/2 starch

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup

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