Kidney Community Kitchen

Information and tools to help you manage your renal diet

Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/apple-cider-smash/

a cocktail glass on a coaster with a apple based liquid and apple wedge on the glass

Apple Cider Smash

Emily Campbell, RD CDE MScFN

Photo by Bonnie Kittle on Unsplash

 

Apple Cider Smash

Ingredients

1 cup
apple cider, warmed
1 oz
spiced rum
1 tsp
cinnamon
2
slices of apple

Directions

Pour apple cider and spiced rum into two glasses. Garnish with cinnamon and apple slices. This beverage can be enjoyed warm or cold.

Nutrient Analysis

  • Calories: 232 KCal
  • Carbohydrates: 40 g
  • Fibre: 2 g
  • Sodium: 12 mg
  • Phosphorus: 30 mg
  • Potassium: 360 mg

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