- ¼ cup sugar
- ¼ cup balsamic vinegar
- 1 Tbsp honey
- ½ tsp freshly ground black pepper
- 2 Tbsp fresh basil leaves torn into small pieces
- 3 cups strawberries, trimmed, washed and cut into bit sized pieces
- ½ of store-bought angel food cake
1. In a large mixing bowl, stir together sugar, vinegar, honey and pepper.
2. Add basil and strawberries and toss to coat.
3. Cover and chill at least 10 minutes and up to 1 ½ hours.
4. Cut angel food cake into 6 portions and serve with ½ cup chilled strawberries spooned over the top.
- Calories: 148 KCal
- Protein: 2 g
- Carbohydrates: 34 g
- Fibre: 2.4 g
- Sodium: 215 mg
- Phosphorus: 115 mg
- Potassium: 175 mg
Servings per recipe: 6
Serving size: ½ cup strawberries + 1/12 of whole cake
2 starch
1 fruit
What is one exchange?
- 1 Protein Choice = 1oz of meat or 7g of dietary protein
- 1 Starch Choice = about 15g of carbohydrates
- 1 Fruit or Vegetable Choice = ½ cup
- 1 Milk Choice = ½ cup