Kidney Community Kitchen

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Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/sugar-and-spice-popcorn/

Sugar and Spice Popcorn

Diet Type Meal Type

Reprinted with permission from the American Association of Kidney Patients

Sugar and Spice Popcorn

Makes for a sweet twist on a movie night. Go ahead and get popping!

Ingredients

8 cups
air-popped popcorn
2 tbsp
unsalted butter
2 tbsp
sugar
1/2 tsp
cinnamon
1/4 tsp
nutmeg

Directions

Pop popcorn; set aside.
Heat the butter, sugar, cinnamon, and nutmeg in the microwave or on the stove in a saucepan until the butter melts and sugar dissolves.
Be careful not to burn the butter.
Drizzle spiced butter mixture over popcorn; mix well.
Serve immediately for best results.

Nutrient Analysis

  • Calories: 576 KCal
  • Protein: 8 g
  • Carbohydrates: 72 g
  • Fibre: 8 g
  • Total Fat: 24 g
  • Sodium: 12 mg
  • Phosphorus: 248 mg
  • Potassium: 236 mg

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