Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/balsamic-vinaigrette/

Balsamic Vinaigrette

Balsamic Vinaigrette

Chef Kris Gaudet

Photo credit – Kris Gaudet

Balsamic Vinaigrette

Ingredients

1 tbsp
Honey
¼ cup
Oil (canola or grapeseed oil will not solidify in fridge)
¼ cup
Balsamic vinegar
1 tsp
Garlic clove
1 tbsp
Dijon mustard

Directions

Place all ingredients in food processor and blend for 3-4 minutes until thoroughly emulsified. Alternatively, you can place all ingredients in a jar and shake vigorously.

Nutrient Analysis

Renal Diet Nutrient Analysis

Servings per recipe: 4

Serving size: 40 g

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup