Kidney Community Kitchen

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Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/french-grated-carrot-salad-with-lemon-dijon-vinaigrette/

French Grated Carrot Salad with Lemon Dijon Vinaigrette

Diet Type | Meal Type

Adapted from: https://www.onceuponachef.com/recipes/french-grated-carrot-salad.html

French Grated Carrot Salad with Lemon Dijon Vinaigrette

Serves: 8 ; Time: 15 minutes

Ingredients

9
small carrots (14 cm), peeled
2 tsp
Dijon mustard
1 tbsp
lemon juice
2 tbsp
extra virgin olive oil
2 tsp
honey, to taste
¼ tsp
salt
¼ tsp
freshly ground pepper, to taste
2 tbsp
parsley, chopped
1
scallion, finely sliced

Directions

  1. Grate the carrots in a food processor. Set aside.
  2. In a salad bowl, combine Dijon mustard, lemon juice, honey, olive oil, salt and pepper. Add the carrots, fresh parsley and scallion and toss well. Cover and refrigerate until ready to serve.

NOTE: Depending on the sweetness of the carrots, you may want to add                    more or less honey.

Nutrient Analysis

  • Calories: 496 KCal
  • Carbohydrates: 48 g
  • Fibre: 8 g
  • Total Fat: 24 g
  • Sodium: 1032 mg
  • Phosphorus: 192 mg
  • Potassium: 1600 mg

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