Kidney Community Kitchen

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Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/cheese-and-fine-herbs-dip/

Cheese and Fine Herbs Dip

Recipe submitted by Sabrina Généreux, Dietitian, Québec, reprinted with permission from Genzyme Canada Inc., photo credit studioM/depositphotos.com

Cheese and Fine Herbs Dip

A quick and easy dip to put together for a party. Play around with different fresh herbs to maximize the flavour potential.

Ingredients

250 g
low fat cream cheese
250 g
cottage cheese 2% M.F.
1 tbsp
chopped fresh parsley
1 tbsp
minced green onions
½ tsp
black pepper
½ tsp
basil
½ tsp
thyme
½ tsp
garlic powder

Directions

Mix all ingredients in a food processor and refrigerate.
Serve with vegetables, as a spread in a sandwich or with grilled tortillas.

Nutrient Analysis

  • Calories: 720 KCal
  • Protein: 40 g
  • Carbohydrates: 30 g
  • Total Fat: 40 g
  • Sodium: 1670 mg
  • Phosphorus: 770 mg
  • Potassium: 1010 mg

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