Kidney Community Kitchen

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Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/orecchiette-with-pork-corn-and-spinash/

Orecchiette with Pork, Corn and Spinach

Diet Type | Meal Type

Chef Leslie Cairns 

Orecchiette with Pork, Corn and Spinach

Treat yourself to this vibrant pasta, bursting with zesty citrus and fresh, bold flavors.

Ingredients

1 tbsp
olive oil
1/2 lb
ground pork
1 tsp
ground fennel seeds
1/2 tbsp
minced garlic
1/4 cup
diced leeks
4 cups
Orecchiette pasta
1/2 cup
chicken stock, no salt added
1 cup
cooked navy beans
3/4 cup
corn
1/2 tsp
crushed red pepper flakes
1/4 tsp
ground black pepper
1/4 cup
Ricotta cheese
1/2 tbsp
lemon zest
1 tbsp
lemon juice
1 tbsp
chopped tarragon
1/2 cup
chopped baby spinach

Directions

Preparation time: 15 minutes 

Cooking time: 15 minutes 

Serving Size: 1¼ cups

Food Safety Tips: 

  • Wash hands with soap and warm water for 20 seconds. Clean all countertops and equipment used for food preparation. 
  • Gently rinse all produce under cool running water. Use a clean vegetable brush to scrub firm produce. 
  • Use separate equipment for handling raw food and cooked food. 
  • Put leftovers away within 2 hours or sooner if they are in a warm location. Reheat leftovers to an internal temperature of 74°C (165°F). Discard uneaten leftovers after they have been reheated. 

Preparation:

  1. Cook the pasta for 9-11 minutes. Please note that 1 box (454g) of orecchiette will yield around 8 cups of cooked pasta. 
  2. In a pot over medium-high heat, heat the olive oil and add the ground pork and ground fennel seeds. Cook for 5-7 minutes. 
  3. Add the minced garlic and diced leeks and sauté for 2 minutes. 
  4. Add the following ingredients: cooked pasta, chicken stock, corn, navy beans, red pepper flakes, black pepper, ricotta, lemon zest & juice. Cook until liquid reduces. 
  5. Remove from heat and fold in chopped tarragon and spinach. 
  6. Serve immediately. 

Nutrient Analysis

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