Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/low-sodium-dinner-rolls-hamburger-buns/

2 dinner rolls next to a plate with a buttered split roll

Low Sodium Dinner Rolls (hamburger buns)

This recipe, used with permission from http://www.sodiumoptional.com, was submitted by a Kidney Community Kitchen user, Randy Bendle.

Photo used with permission from http://www.sodiumoptional.com

Low Sodium Dinner Rolls (hamburger buns)

Ingredients

1 cup + 2 Tbsp warm water (110F to 115F)
1/3 cup oil
2 Tbsp active dry yeast
2 Tbsp sugar
1 large egg
3 1/2 cups all purpose flour (bread flour will work too)

Directions

1) Preheat oven to 400F

2) In a medium bowl combine the water, oil, yeast and sugar. Let rest for 15 minutes or until very foamy.

3) Stir in the egg and 2 cups of the flour by hand.

4) Add the remaining flour 1/2 cup at a time until all the flour is incorporated, and a dough has formed.

5) Shape the dough into 12 equal rolls (flatten slightly for hamburger buns) and place on a sheet pan. Let rolls rest for 10 minutes

6) Bake for 10-15 minutes in the preheated oven until they are golden brown

Nutrient Analysis

  • Calories: 206.7 KCal
  • Protein: 5.1 g
  • Carbohydrates: 30.8 g
  • Fibre: 1.6 g
  • Total Fat: 6.9 g
  • Sodium: 7.8 mg
  • Phosphorus: 59.28 mg
  • Potassium: 63.4 mg

Renal Diet Nutrient Analysis

Servings per recipe: 12

Serving size: 1 73 g roll

Renal and Diabetic Exchanges

0.7 Protein choices
2 Carb Choices

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup