Kidney Community Kitchen

Kidney Community Kitchen

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Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/chickpea-blondie-bites/

Stacked Chickpea bites, on a table.

Chickpea Blondie Bites

Diet Type | | Meal Type

By Chef Leslie Cairns

Chickpea Blondie Bites

Blondies are dessert bites similar to brownies but often without cocoa or chocolate. Here, we keep the chocolaty touch.

Ingredients

1 cup
Chickpea
1 tsp
White vinegar
0.25 cup
Unsweetened applesauce
1 tbsp
Vanilla extract
2 tbsp
Maple syrup
1/3 cup
Large flake oats
1/4 tsp
Baking soda
1/8 tsp
Ground cinnamon
2 tbsp
Chocolate chips

Directions

Preparation: 10 minutes 

Cooking: 15 minutes 

Servings: 6 peices

Food Safety Tips:

  •  Wash hands with soap and warm water for at least 20 seconds.   
  • Clean all countertops and equipment used for food preparation.   
  • Gently rinse all produce under cool running water. 
  • Use separate equipment for handling raw food and cooked food. 

Preparation:

  • Pre-heat: Standard Oven to {350°F/180°C} or Convection Oven to {300°F/150°C}. 
  • In a food processor, combine all ingredients except chocolate chips. Mix until well blended. 
  • Remove batter from food processor and fold in chocolate chips. 
  • Spray mini muffin pans with non-stick spray. Portion batter into 12 compartments. 
  • Bake: 15-20 minutes 
  • Cool and place in serving container. 

Nutrient Analysis

The material contained on this website does not constitute medical advice and is intended for informational purposes only. No one associated with The Kidney Foundation of Canada will answer medical questions via email. Please consult a health care professional for specific treatment recommendations.