{"id":8669,"date":"2015-06-29T10:47:27","date_gmt":"2015-06-29T14:47:27","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&p=8669"},"modified":"2025-08-06T12:26:48","modified_gmt":"2025-08-06T16:26:48","slug":"dinde-grillee-au-citron-vert","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/dinde-grillee-au-citron-vert\/","title":{"rendered":"Dinde grill\u00e9e au citron vert"},"content":{"rendered":"

1. Pr\u00e9parer la marinade en m\u00e9langeant les cinq premiers ingr\u00e9dients.<\/p>\n

2. R\u00e9server 2 c. \u00e0 soupe (30mL) de marinade pour badigeonner.<\/p>\n

3. Couper la poitrine en deux tranches sur l\u2019\u00e9paisseur pour en faire des escalopes.<\/p>\n

4. Ajouter les escalopes \u00e0 la marinade. Couvrir et r\u00e9frig\u00e9rer 1 \u2013 2 heures.<\/p>\n

5. Pr\u00e9chauffer le gril du four \u00e0 puissance \u00e9lev\u00e9e (500\u00b0F) ou pr\u00e9chauffer le barbecue.<\/p>\n

6. Retirer la poitrine de la marinade.<\/p>\n

7. Dans le four ou sur le barbecue, griller les escalopes pendant  4 minutes de chaque c\u00f4t\u00e9 ou jusqu\u2019\u00e0 ce qu\u2019elles soient bien cuites.<\/p>\n

8. Utiliser la marinade r\u00e9serv\u00e9e pour badigeonner les escalopes pendant la cuisson.<\/p>\n

9. Jeter le reste de la marinade.<\/p>\n

Le jus de citron peut \u00eatre utilis\u00e9 \u00e0 la place du jus de citron vert.<\/p>\n

Cette recette peut \u00eatre faite avec deux poitrines de poulet, sans peau et d\u00e9soss\u00e9es (300g au total) \u00e0 la place de la dinde.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9parer une quantit\u00e9 suffisante pour avoir des restes \u2013 c\u2019est une bonne garniture \u00e0 sandwich!<\/p>\n","protected":false},"featured_media":8673,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[48,51,50,49],"mealcategory":[237],"class_list":["post-8669","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-high-protein-fr","dietcategory-low-phosphorus-fr","dietcategory-low-potassium-fr","dietcategory-low-sodium-fr","mealcategory-volaille","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/8669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=8669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/8673"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=8669"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=8669"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=8669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}