{"id":844,"date":"2011-11-02T14:27:29","date_gmt":"2011-11-02T18:27:29","guid":{"rendered":"https:\/\/stage6.industrialmedia.ca\/communitykitchen\/?post_type=myrecipes&p=844"},"modified":"2020-01-02T12:35:44","modified_gmt":"2020-01-02T17:35:44","slug":"poisson-et-legumes-cuits-au-four","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/poisson-et-legumes-cuits-au-four\/","title":{"rendered":"Poisson et l\u00e9gumes cuits au four"},"content":{"rendered":"
    \n
  1. Disposer les oignons au fond d’un plat carr\u00e9 allant au four de\u00a0 9 pouce (2.5 L).<\/li>\n
  2. Parsemer de margarine.<\/li>\n
  3. Assaisonner de poivre les deux c\u00f4t\u00e9s du poisson.<\/li>\n
  4. D\u00e9poser sur les oignons.<\/li>\n
  5. Couvrir de poivrons verts et de champignons.<\/li>\n
  6. Combiner le vin et le jus de citron et verser sur les l\u00e9gumes.<\/li>\n
  7. Cuire au four \u00e0 350\u00b0F (180\u00b0C) jusqu’\u00e0 ce que le poisson se s\u00e9pare facilement \u00e0 l’aide du fourchette, entre 25 et 30 minutes.<\/li>\n<\/ol>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Utilisez du filet de poisson frais ou congel\u00e9 en emballage. Tous les poissons ont la m\u00eame quantit\u00e9 de nutriments, alors achetez les poissons les plus \u00e9conomiques, comme le goberge. Les ingr\u00e9dients de cette recette ajoutent beaucoup de saveur pour lui donner du piquant.<\/p>\n","protected":false},"featured_media":869,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"dietcategory":[48],"mealcategory":[59],"class_list":["post-844","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-high-protein-fr","mealcategory-fish-seafood-fr","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/869"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=844"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=844"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}