{"id":8088,"date":"2014-11-25T00:26:07","date_gmt":"2014-11-25T05:26:07","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=8088"},"modified":"2025-08-06T13:50:06","modified_gmt":"2025-08-06T17:50:06","slug":"braised-swiss-chard-with-garlic-and-balsamic-vinegar","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/braised-swiss-chard-with-garlic-and-balsamic-vinegar\/","title":{"rendered":"Bette \u00e0 carde brais\u00e9e \u00e0 l&rsquo;ail et au vinaigre balsamique"},"content":{"rendered":"<p>1. Nettoyer les feuilles et couper leur base.<br \/>\n2. Ajouter l&rsquo;huile et l&rsquo;ail&nbsp; dans une po\u00eale pr\u00e9chauff\u00e9e.&nbsp; Ajouter les piments et les feuilles, puis m\u00e9langer sur un feu vif jusqu&rsquo;\u00e0 ce que les feuilles soient tendres. Ajouter le vinaigre ou le jus de citron. Servir avec du&nbsp; poivre \u00e9cras\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici un plat d\u2019accompagnement nutritif et simple \u00e0 pr\u00e9parer.<\/p>\n","protected":false},"featured_media":12165,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[51,50,49],"mealcategory":[326],"class_list":["post-8088","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-low-phosphorus-fr","dietcategory-low-potassium-fr","dietcategory-low-sodium-fr","mealcategory-vegetalien","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/8088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=8088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/12165"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=8088"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=8088"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=8088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}