{"id":4877,"date":"2014-09-28T23:34:27","date_gmt":"2014-09-29T03:34:27","guid":{"rendered":"https:\/\/www.kidneycommunitykitchen.ca\/?post_type=myrecipes&#038;p=4877"},"modified":"2025-08-06T13:52:29","modified_gmt":"2025-08-06T17:52:29","slug":"tartine-de-bifteck-aux-champignons-balsamiques-et-au-fromage-de-chevre","status":"publish","type":"myrecipes","link":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/recettes\/tartine-de-bifteck-aux-champignons-balsamiques-et-au-fromage-de-chevre\/","title":{"rendered":"Tartine de bifteck aux champignons balsamiques et au fromage de ch\u00e8vre"},"content":{"rendered":"<p>1. &nbsp;<strong>Chauffer<\/strong> l&rsquo;huile dans un grand po\u00ealon \u00e0 feu moyen ; y faire revenir les champignons l&rsquo;ail et l&rsquo;oignon en m\u00e9langeant de temps en temps jusqu&rsquo;\u00e0 ce que l&rsquo;oignon&nbsp; soit tendre et que l&rsquo;eau des champignons s&rsquo;\u00e9vapore.&nbsp; Ajouter le vinaigre balsamique ; cuire en m\u00e9langeant pendant trois \u00e0 cinq minutes ou jusqu&rsquo;\u00e0 ce que le vinaigre soit absorb\u00e9.&nbsp; R\u00e9server.<\/p>\n<p>2. &nbsp;<strong>Poivrer<\/strong> le steak selon votre go\u00fbt. Griller ou po\u00ealer \u00e0 feu moyen fort chaque c\u00f4t\u00e9 pendant trois \u00e0 quatre minutes sur une plaque ou dans un po\u00ealon l\u00e9g\u00e8rement huil\u00e9.<\/p>\n<p>3. &nbsp;<strong>Couper<\/strong> la viande en fines tranches dans la diagonale. D\u00e9poser les tranches de viande sur chaque morceau de baguette.&nbsp; Ajouter le m\u00e9lange de champignons, de fromage de ch\u00e8vre et la roquette.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette tartine est une excellente source de fer et de zinc. <\/p>\n","protected":false},"featured_media":11934,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"dietcategory":[48,51,50],"mealcategory":[242],"class_list":["post-4877","myrecipes","type-myrecipes","status-publish","has-post-thumbnail","hentry","dietcategory-high-protein-fr","dietcategory-low-phosphorus-fr","dietcategory-low-potassium-fr","mealcategory-sandwiches-enveloppements","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes\/4877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/myrecipes"}],"about":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/types\/myrecipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/comments?post=4877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media\/11934"}],"wp:attachment":[{"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/media?parent=4877"}],"wp:term":[{"taxonomy":"dietcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/dietcategory?post=4877"},{"taxonomy":"mealcategory","embeddable":true,"href":"https:\/\/www.kidneycommunitykitchen.ca\/fr\/wp-json\/wp\/v2\/mealcategory?post=4877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}